Bitcoin Precept on Nostr: I love jogging and that's always been my go to work out, but ever since I found the ...
I love jogging and that's always been my go to work out, but ever since I found the carnivore diet community I've realized weight lifting + walking is a superior path to vibrant years later in life. Basically build muscle instead of lose fat. Muscle is your bodies retirement plan.
Thoughts?
Published at
2024-03-20 18:48:35Event JSON
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"content": "I love jogging and that's always been my go to work out, but ever since I found the carnivore diet community I've realized weight lifting + walking is a superior path to vibrant years later in life. Basically build muscle instead of lose fat. Muscle is your bodies retirement plan.\n\nThoughts?",
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