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Ben Wehrman
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2024-11-21 03:10:05

Ben Wehrman on Nostr: "But I can take supplements for that!" Wrong. Pill-form vitamins are a giant scam. ...

"But I can take supplements for that!"

Wrong. Pill-form vitamins are a giant scam. They're not bioavailable at all, i.e. your body cannot absorb vitamins in this form.

If you're not eating red meat regularly, you are going to be vitamin deficient and develop health problems down the road, 100% of the time.
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