ToddRobinson on Nostr: ๐ง๐ต๐ฒ #๐ญ ๐ฅ๐ฒ๐ฎ๐๐ผ๐ป ๐๐ผ ...
๐ง๐ต๐ฒ #๐ญ ๐ฅ๐ฒ๐ฎ๐๐ผ๐ป ๐๐ผ ๐ ๐ฒ๐ฑ๐ถ๐๐ฎ๐๐ฒ!
Is to be happier. Whether thatโs lowering stress or anxiety, increasing concentration, learning how to make better decisions, or be more in touch with your spiritual side.
We all want to be happier. So know what your specific meditative goals areโฆwhat you hope to get out of it. Then strategically select meditation techniques to help you reach your specific goals.
If you need help with this, reach out to me or contact me at AppliedAwareness.org.
#meditation
Is to be happier. Whether thatโs lowering stress or anxiety, increasing concentration, learning how to make better decisions, or be more in touch with your spiritual side.
We all want to be happier. So know what your specific meditative goals areโฆwhat you hope to get out of it. Then strategically select meditation techniques to help you reach your specific goals.
If you need help with this, reach out to me or contact me at AppliedAwareness.org.
#meditation