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BTC_Behaviorist
npub1f0d…jzum
2023-10-01 07:51:52

BTC_Behaviorist on Nostr: I’ve now read a couple books on cognitive behavior therapy. Allow me to distill ...

I’ve now read a couple books on cognitive behavior therapy. Allow me to distill their advice in one sentence:

Face your fears.
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npub1f0dg5rn79eqrt0qyken4a447t20s5tfh5vhe06hay2x69u92a3lqx5jzum