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paulinthejungle / paul keating
npub1spd…q6j7
2023-04-13 13:30:52

paulinthejungle on Nostr: Just finished a 7 day Carnivore experiment (meat, eggs, & dairy) Feels 👇 Day 1-2: ...

Just finished a 7 day Carnivore experiment (meat, eggs, & dairy)
Feels 👇

Day 1-2:

Good energy, bad mood. Big time sugar cravings.

Day 3-4:

Death ☠️. Gnarly sugar cravings. No physical energy, but not tired * Depressed mood. No appetite for meat.

Day 5-7:

Magic 🪄. Turned the corner. Cravings lower each day. Good energy all day. Meat was delicious.

Mas: Weight fell off, quick. Lost around 6 lbs. 💩=disaster. More difficult than fasting on days 1-4

Why? Told Max DeMarco (npub1lel…kvyz)​ I'd do it with him for 7 days as he goes for a month. Also, I like to flex my discipline muscles every once in a while.
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npub1spdnfacgsd7lk0nlqkq443tkq4jx9z6c6ksvaquuewmw7d3qltpslcq6j7