Random Gadfly on Nostr: I had depression before I started a keto/carnivore diet. When I started eating less ...
I had depression before I started a keto/carnivore diet. When I started eating less sugar I noticed my mood was elevated. It took me several days to figure out what was going on. After that if I started eating sugar again my mood tanked.
If someone has depression, it very well could be because of their diet. It was mine. Cheers!
Published at
2023-05-29 15:13:32Event JSON
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"content": "I had depression before I started a keto/carnivore diet. When I started eating less sugar I noticed my mood was elevated. It took me several days to figure out what was going on. After that if I started eating sugar again my mood tanked. \n\nIf someone has depression, it very well could be because of their diet. It was mine. Cheers!",
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