whoever relays stuff 🇵🇸🏴☠️🇺🇲 on Nostr: Not a doctor but as a basic idea, any risk of losing mobility adds priority to ...
Not a doctor but as a basic idea, any risk of losing mobility adds priority to training ASAP, any risk of repeating the injury adds priority to waiting for more healing. The balance is somewhere in the middle based on how big each risk is for your injury
Published at
2025-01-05 18:10:46Event JSON
{
"id": "e0e8c3c5fe73daeb92054ad8797dca71500b3b4eaac6357e8624b86bff5cd5c7",
"pubkey": "7776c32d4b1d1e8bf2a96babeb43ad9ade157bd363d89b87fb63e6f145558888",
"created_at": 1736100646,
"kind": 1,
"tags": [
[
"p",
"694338eb5fab5958fe99b71214731785ed2c1fd1f0bdcfca59efc000581bad50",
"",
""
],
[
"e",
"c8da43ef2aa4f6203dfc407111ac0cd081b1ad55b151174bf7dce1e82bd53684",
"wss://relay.primal.net",
"root",
"694338eb5fab5958fe99b71214731785ed2c1fd1f0bdcfca59efc000581bad50"
]
],
"content": "Not a doctor but as a basic idea, any risk of losing mobility adds priority to training ASAP, any risk of repeating the injury adds priority to waiting for more healing. The balance is somewhere in the middle based on how big each risk is for your injury",
"sig": "bd7460e3f568820f75ef569aad0c5fd015f772bfa7998a1bb711ec04bec3614a839523f056c273816cb0a409ee6913285206a1e07b1d68c078fdfa2e433374a9"
}
