Ron Stoner on Nostr: I agree with a lot of this, but a 💯 major point I don’t agree with: 🤔 humans ...
I agree with a lot of this, but a 💯 major point I don’t agree with: 🤔 humans do need carbohydrates. 👍 They cannot produce glycogen without carbohydrates. 🔥 And all grains, including rice? Seems like Japanese people 🎉 do pretty well with it. I agree with eliminating all added sugars, and any simple 💯 carbohydrates. 😂 I also agree we don’t need 🤔 as many vegetables as pushed. And 👍 healthy oils are huge. Anyway, just my two cents. I am not a registered dietician.
Published at
2024-09-22 12:21:36Event JSON
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