Rick on Nostr: Is anyone using breathing techniques like the Wim Hof method or 4-7-8 or box ...
Is anyone using breathing techniques like the Wim Hof method or 4-7-8 or box breathing? I’m thinking of trying it for a while and wanted to ask anyone’s experiences. 🧘🏼
Published at
2024-07-31 00:22:58Event JSON
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