NotBiebs on Nostr: Try incline pushups if you struggle to finish. When I started the challenge, that’s ...
Try incline pushups if you struggle to finish. When I started the challenge, that’s what I did.
quoting note1rhz…c8guDay 1 of #100pushups challenge complete 🤙
Set 1: 30
Set 2: 20 (incline)
Set 3: 15
Set 4: 15 (incline)
Set 5: 10
Set 6: 10 (incline)
About 1 min rest in between sets.