matteo on Nostr: Pinch grip hand cramps would be insane after a while 😂 Grip and hand strength are ...
Pinch grip hand cramps would be insane after a while 😂
Grip and hand strength are very very good things to train, overlooked as well. Easiest way to train it is thru laborious tasks, most people ain’t doing that though.
Not sure if these photos are correlation or causation but here’s some quick searches I made. I was a baseball player, grip strength was a very big indicator for bat speed when swinging, which = more power.
Published at
2025-03-12 19:33:21Event JSON
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"content": "Pinch grip hand cramps would be insane after a while 😂\n\nGrip and hand strength are very very good things to train, overlooked as well. Easiest way to train it is thru laborious tasks, most people ain’t doing that though. \n\nNot sure if these photos are correlation or causation but here’s some quick searches I made. I was a baseball player, grip strength was a very big indicator for bat speed when swinging, which = more power.\n\n\nhttps://m.primal.net/PdaJ.jpg\nhttps://m.primal.net/PdaK.jpg\nhttps://m.primal.net/PdaL.jpg",
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