Michele on Nostr: #meditation #sleepingwell Having a good night's rest is very crucial to my recovery ...

#meditation #sleepingwell
Having a good night's rest is very crucial to my recovery as I go on this journey.Very important.A good night's sleep help replenish your soul and your body heals.
These videos helps me with thishttps://youtu.be/2Cnr7h26zhY