npub1jd…wh0c8 on Nostr: First week of exercises from my fitness trainer done! So sore, every day, but slowly ...
First week of exercises from my fitness trainer done! So sore, every day, but slowly getting better. I can hold the tree pose now. Marching band is still too much, but I can ow do the first minute without stopping (first day I could barely march for 20 seconds 😅).
#31days #exercise #fitnessafter50
Published at
2025-01-20 17:45:00Event JSON
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"content": "First week of exercises from my fitness trainer done! So sore, every day, but slowly getting better. I can hold the tree pose now. Marching band is still too much, but I can ow do the first minute without stopping (first day I could barely march for 20 seconds 😅). \n\n#31days #exercise #fitnessafter50 https://i.nostr.build/K1tXIHRzpqgohDTg.jpg ",
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