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lopp / Jameson Lopp
npub17u5…t4tp
2023-06-20 14:13:51

lopp on Nostr: It's quite challenging to ingest 150+ grams of protein per day, especially when you ...

It's quite challenging to ingest 150+ grams of protein per day, especially when you restrict your eating to a 6 hour window.

Any good reason not to get 100g of it from protein powder?
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npub17u5dneh8qjp43ecfxr6u5e9sjamsmxyuekrg2nlxrrk6nj9rsyrqywt4tp