Chuck Darwin on Nostr: Nutrition influencers claim we should eat meat-heavy diets like our ancestors did. ...
Nutrition influencers claim we should eat meat-heavy diets like our ancestors did.
But our ancestors didn’t actually eat that way
https://www.scientificamerican.com/article/to-follow-the-real-early-human-diet-eat-everything/
But our ancestors didn’t actually eat that way
https://www.scientificamerican.com/article/to-follow-the-real-early-human-diet-eat-everything/