Nav on Nostr: How to build health: Old way: • Fast fixes • Strict diets • Magic pills • ...
How to build health:
Old way:
• Fast fixes
• Strict diets
• Magic pills
• Extreme plans
New Way:
• Rest well
• Move daily
• Eat whole
• Stay strong
Simple > Complex
#health #nostr #healthstr
Published at
2025-02-14 00:12:46Event JSON
{
"id": "ebf471085523dd2ea54993ac4462a93d9cdb061d9c32ede9e3e6dffe4a5b229a",
"pubkey": "5a8987d6911f2e3fe9c74e0ea5b80b2a8a7a5e5d20c1f6b237c0c7bb30c62efd",
"created_at": 1739491966,
"kind": 1,
"tags": [
[
"t",
"#health"
],
[
"t",
"#nostr"
],
[
"t",
"#healthstr"
]
],
"content": "How to build health:\n\nOld way:\n• Fast fixes\n• Strict diets\n• Magic pills\n• Extreme plans\n\nNew Way:\n• Rest well\n• Move daily\n• Eat whole\n• Stay strong\n\nSimple \u003e Complex\n\n#health #nostr #healthstr",
"sig": "203c9ebbac2a2535c69b98a6254dd2eded189b11b1c90b2fc41b0e66420fd4d2d9be1c01fcdfda4cb09096de37c5607a513cc24ede22412dcc9a428444391bac"
}