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2025-02-14 00:12:46

Nav on Nostr: How to build health: Old way: • Fast fixes • Strict diets • Magic pills • ...

How to build health:

Old way:
• Fast fixes
• Strict diets
• Magic pills
• Extreme plans

New Way:
• Rest well
• Move daily
• Eat whole
• Stay strong

Simple > Complex

#health #nostr #healthstr
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