nohea on Nostr: Dr Berg not my fave health YouTuber, but has a ton of useful videos. The past year ...

Dr Berg not my fave health YouTuber, but has a ton of useful videos. The past year and a half I've turned my metabolic health around thru ketogenic diet and intermittent fasting. This would not be possible without alternative voices in social media.
I'm 100% against censorship, and big tech monopolies are kept intact by governments who want to learn on them to control information.
Keep our channels open and resist information control thru all means.
https://youtu.be/ETonDtzkETw?si=aXsXL4lZR8DArMK_