Comte de Sats Germain on Nostr: How TF do you bulk up? I'm lifting literally twice as much as a year ago, twice as ...
How TF do you bulk up? I'm lifting literally twice as much as a year ago, twice as many reps, and haven't gained even one millimeter in anything. Not that bulk was ever the goal, but this seems wrong.
Published at
2025-03-03 19:42:16Event JSON
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