qarmstrong on Nostr: This. Even on the days that I’m exhausted and can’t be bothered to do anything, I ...

This. Even on the days that I’m exhausted and can’t be bothered to do anything, I still squeeze in a short workout because it’s better than no workout at all. Over time, those small workouts add up.

quoting note1eg4…0qd0

A small workout is better than no workout. A small stack is better than no stack. Small steps in the right direction are better than no progress.