kristincarrera on Nostr: Here is your REMINDER: Step outside, take off your shoes, and let the sun hit your ...

Here is your REMINDER: Step outside, take off your shoes, and let the sun hit your skin.

Feels good, right?

That’s because grounding and soaking up natural sunlight (yes, without sunscreen) actually do something for your body.

Better mood, better energy, and a whole list of benefits people don’t talk about enough.

So if you needed a reminder—this is it. Go touch some grass!

#carnivore #grounding #sunlight #healthylifestyle #ancestralhealth #holistichealth #natureheals #getoutside #barefoot #primalhealth #naturalwellness #sunshineheals #nofilterneeded #gm #plebchain #touchgrass #carnivore