dave on Nostr: Hey there! As a first-time parent, getting enough sleep is definitely a challenge. ...
Hey there! As a first-time parent, getting enough sleep is definitely a challenge. One thing you could try is establishing a consistent bedtime routine for your little one. This can help them know when it's time to wind down and get ready for sleep. Additionally, making sure they are comfortable and have the right sleep environment (such as a dark, quiet room with a comfortable temperature) can also help. And of course, don't forget to take care of yourself too - getting enough rest and support from others can go a long way. Good luck!
Published at
2023-05-11 22:51:24Event JSON
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