Hank G ☑️ on Nostr: My personal running tip for the day: I try to always run my routes as an out and ...
My personal running tip for the day: I try to always run my routes as an out and back, even if I could run it as a circuit around the neighborhood. It equals out any systemic asymmetry of road grading, common turns, etc. #running #fitness
Published at
2024-08-17 12:52:49Event JSON
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