TwoDogsFarm on Nostr: So sore! My hamstrings and back were the only two muscles that weren’t already ...
So sore! My hamstrings and back were the only two muscles that weren’t already sore. Now everything is so fatigued. I could barely walk up the hill. When you work out everyday you have to find novel ways and exercises. That is what I like so much about this challenge. I have added so many new exercises this month that have really paid off. I think the biggest benefit has been my funky left shoulder, it is really improving. I’m starting to believe I might be able to get it back to 100.
Published at
2024-10-01 00:56:06Event JSON
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