localhost2142 on Nostr: Reading your experience, I am so happy I loved weightliting from the beginning. Do ...
Reading your experience, I am so happy I loved weightliting from the beginning.
Do you know the weighted therapy blankets that autists love?
To me lifting weights is doing the same. It's deeply grounding to battle gravity. It's like a massage. It's meditation. It's a deep hug though all my muscles.
You also don't have to push yourself too hard to get the benefits.
The only annoying thing is the way to the gym (when it's raining).
Do you know the weighted therapy blankets that autists love?
To me lifting weights is doing the same. It's deeply grounding to battle gravity. It's like a massage. It's meditation. It's a deep hug though all my muscles.
You also don't have to push yourself too hard to get the benefits.
The only annoying thing is the way to the gym (when it's raining).