BtcCasey on Nostr: Crazy. I do think, and only based off personal experience and opinion, that carbs are ...
Crazy. I do think, and only based off personal experience and opinion, that carbs are good to have for most people, if you can regulate intake and focus only on high quality carbs. I always workout better when ive had some in the day.
Published at
2024-12-04 19:51:34Event JSON
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