coinatra on Nostr: I tend to do Pull/Push/Legs and cardio on off days. Similar lifts, but I swapped out ...
I tend to do Pull/Push/Legs and cardio on off days. Similar lifts, but I swapped out squats and DLs due to injury risk and lack of equipment. What’s your pull up max?
Published at
2024-08-25 15:57:11Event JSON
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