malcolm on Nostr: This one wasn’t the hardest, but it was fun, specially if you like deadlifts Reps ...
This one wasn’t the hardest, but it was fun, specially if you like deadlifts
Reps for time (cap: 10 mins) 1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 of:
- Deadlifts
- Bar-facing burpees
weight: 225lbs barbell
Published at
2024-12-23 18:56:13Event JSON
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"content": "This one wasn’t the hardest, but it was fun, specially if you like deadlifts\n\nReps for time (cap: 10 mins) 1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 of:\n- Deadlifts\n- Bar-facing burpees\n\nweight: 225lbs barbell\n",
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