maya on Nostr: Start with guided meditations and make sure to plan to spend this time alone in a ...
Start with guided meditations and make sure to plan to spend this time alone in a quiet room. If you do it consistently it shouldn’t take more than 40 days for ur mind to get used to it ⚪️🕊️
Published at
2023-02-26 19:05:33Event JSON
{
"id": "ec7134de2223e84a00a4d733a1cc79a194b78df378c744d765226f374316b695",
"pubkey": "72936ba9f4f21f1563e2e5001aade6cce3acc162a4d99a823d231dc641b9e3b4",
"created_at": 1677438333,
"kind": 1,
"tags": [
[
"e",
"526fd67b729939ab138a609853680a89c919b2572055cd34c83f16475f8725ff"
],
[
"e",
"11bc1e45642d284746a2fad263a8562fc8b2eca9d810437af79b9e8534cc81c3"
],
[
"p",
"32e1827635450ebb3c5a7d12c1f8e7b2b514439ac10a67eef3d9fd9c5c68e245"
],
[
"p",
"7f3b464b9ff3623630485060cbda3a7790131c5339a7803bde8feb79a5e1b06a"
],
[
"p",
"e3578c754742c8507bb422e5386deb88e26da1d3d322afb7b7b8e885bb0beef4"
]
],
"content": "Start with guided meditations and make sure to plan to spend this time alone in a quiet room. If you do it consistently it shouldn’t take more than 40 days for ur mind to get used to it ⚪️🕊️",
"sig": "202cc469a6711e6bb63710ef0023d48df1dad9b73028afec3f446c1b1e5598c8de14509c96960619489a943fc015187a317321717a0e9a644fa8930813b8fc60"
}