alex on Nostr: Pretty in depth post, thank you! The only thing I’m wondering about is the part ...
Pretty in depth post, thank you!
The only thing I’m wondering about is the part where you drink water + minerals in between. I learned you should drink a lot before and then stop during the whole sauna time and after you’re done with sauna you drink again. But not in between sessions.
Would love to hear your take.
If you ever visit Berlin let me know and we can go to a nice Banja 🧖
The only thing I’m wondering about is the part where you drink water + minerals in between. I learned you should drink a lot before and then stop during the whole sauna time and after you’re done with sauna you drink again. But not in between sessions.
Would love to hear your take.
If you ever visit Berlin let me know and we can go to a nice Banja 🧖