kreyszig on Nostr: Thanks a lot for this, it is the most useful information I have been able to find so ...
Thanks a lot for this, it is the most useful information I have been able to find so far. I think I might have inherited a genetic condition (waiting for a test result that is supposed to take 3-4 months!) and I am hesitant to go with statins right away. I need to get ApoB and LDL-P measurements. My diet was not so bad and I am not overweight, but I did cut on sugar and saturated fats (cereals for breakfast, occasional butter, cream in coffee, coconut oil for cooking) as much as a could recently and tried increasing proteins (lean chicken, nuts, 0% greek yogourt) and vegetables. I was considering taking Omega3 supplements as well.
Published at
2024-09-14 04:49:27Event JSON
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"content": "Thanks a lot for this, it is the most useful information I have been able to find so far. I think I might have inherited a genetic condition (waiting for a test result that is supposed to take 3-4 months!) and I am hesitant to go with statins right away. I need to get ApoB and LDL-P measurements. My diet was not so bad and I am not overweight, but I did cut on sugar and saturated fats (cereals for breakfast, occasional butter, cream in coffee, coconut oil for cooking) as much as a could recently and tried increasing proteins (lean chicken, nuts, 0% greek yogourt) and vegetables. I was considering taking Omega3 supplements as well.",
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