Taylan (Male Feminist Arc) on Nostr: lain Caleb James DeLisle Protein powder is a very convenient way to increase protein ...
lain (nprofile…hmru) Caleb James DeLisle (nprofile…mj4q) Protein powder is a very convenient way to increase protein intake. Your meals may not always contain the optimal amount if you're training heavy. It's not expensive either. It's usually going to be significantly cheaper than high-quality meat and cheese.
As for "liquid meals" (which I think the left-side bottle represents) they usually have a very good macro and micro nutrient profile and are also very convenient, though they're usually quite expensive. I really like Yfood here in Germany but it's expensive as fuck.
The other four products shown at the bottom are unknown to me, and may be money grabs and/or fads, I don't know. I guess the bottom right is probably a "protein bar" which tend to be money grabs from what I've seen in supermarkets. Probably still healthier than the options at the top, though.
As for "liquid meals" (which I think the left-side bottle represents) they usually have a very good macro and micro nutrient profile and are also very convenient, though they're usually quite expensive. I really like Yfood here in Germany but it's expensive as fuck.
The other four products shown at the bottom are unknown to me, and may be money grabs and/or fads, I don't know. I guess the bottom right is probably a "protein bar" which tend to be money grabs from what I've seen in supermarkets. Probably still healthier than the options at the top, though.