NotBiebs on Nostr: Day 178 of #100pushups challenge complete 🤙 Set 1: 10 Set 2: 10 Set 3: 30 (15 lb ...
Day 178 of #100pushups challenge complete 🤙
Set 1: 10
Set 2: 10
Set 3: 30 (15 lb weighted)
Set 4: 20 (15 lb weighted)
Set 5: 20 (15 lb weighted)
Set 6: 10 (15 lb weighted)
About 1 min rest in between sets.
Set 1: 10
Set 2: 10
Set 3: 30 (15 lb weighted)
Set 4: 20 (15 lb weighted)
Set 5: 20 (15 lb weighted)
Set 6: 10 (15 lb weighted)
About 1 min rest in between sets.