mr bigot whips slow & lazy niggers on Nostr: Just stop worrying so much about your max. Max is dumb. Do sets of 10 and find a ...
Just stop worrying so much about your max. Max is dumb. Do sets of 10 and find a weight for every activity that challenges you at that rep number and work on stamina. You'll feel a lot better and you'll never get hurt.
Published at
2023-04-07 23:32:42Event JSON
{
"id": "e3f320f0e9ad819bc9399ebf1b118e16cc53adc8b08e6bc243600338cfc18171",
"pubkey": "bbdb3ed8569c578ae4b5834eb0a5bf797ecd5551b15a528fc7561cf2c2c747be",
"created_at": 1680910362,
"kind": 1,
"tags": [
[
"p",
"8b347916be2cb3ab9687c9eb78a8d05224c045bce5b416bdd50169965eb0f45c",
"wss://relay.mostr.pub"
],
[
"e",
"e322aa20029d98c6e1575b41904946c0d7d79b31f4fb65453efcd6962d3824e7",
"wss://relay.mostr.pub",
"reply"
],
[
"mostr",
"https://shitpost.cloud/objects/4dc5d03e-5b45-49f1-bd22-af7f0042464c"
]
],
"content": "Just stop worrying so much about your max. Max is dumb. Do sets of 10 and find a weight for every activity that challenges you at that rep number and work on stamina. You'll feel a lot better and you'll never get hurt.",
"sig": "d3802a65a898a00e6fbf5ba315adce85ee43d7b391f6c37b2c6668c6f434694889012b363c36139a5aaeec1635fcbfaa7f3b683cd4e6f0f7d5f6498890aa4270"
}