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redsun3000 /
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2025-01-13 10:56:03

redsun3000 on Nostr: 15th day of the #carnivore diet The future’s so bright, I gotta wear shades Late ...

15th day of the #carnivore diet

The future’s so bright, I gotta wear shades

Late breakfast:
4 Burger patties (500 grams)
3 cooked eggs with cheese
2 raw eggs mixed with water
yesterday’s sauce (fat cream + cheese)

Benefits I've found so far:

- Cooking and meal preparation are very simple and easy to maintain.
- After some adaptation, it's actually quite cheap.
- Taste becomes secondary, which feels like a powerful feature. I naturally prioritize quality over taste and spend less time cooking.
- While it's hard to say if the diet directly heals the body, compared to other diets I've followed successfully, the biggest advantage of the carnivore diet is that I almost never feel hungry. I don’t wait for meals or feel the need to snack.
- I naturally fast for 12-20 hours most days without even trying because I simply don’t feel the urge to eat as much, while still feeling good and productive

Author Public Key
npub18uu2haaal7srygh3vtjn0atnc6eencszgzf0rec3nfnd2p7kgewsqrnhm4