LukeoftheOzarks on Nostr: There are a few people who do seem to be happy working nights. But the vast majority ...
There are a few people who do seem to be happy working nights. But the vast majority of people should not do it for any extended period of time. Even one or two nights a month disrupts your sleep for most of the month and keeps your bio rhythm dysregulated.
Second shift is a different matter in my opinion, and there are a good number of people who seem to adapt well to it.
Published at
2023-08-03 14:35:38Event JSON
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