mleku on Nostr: well, do like jack says - egg yolks are good for you they have a LOT of cholesterol ...
well, do like jack (npub1sg6…f63m) says - egg yolks are good for you
they have a LOT of cholesterol for hormone synthesis, one of the richest sources, plus a shitload of other good antioxidant fats and B vitamins and loads of other things, basically everything except vitamin C
the only food better than egg yolk is raw milk
they have a LOT of cholesterol for hormone synthesis, one of the richest sources, plus a shitload of other good antioxidant fats and B vitamins and loads of other things, basically everything except vitamin C
the only food better than egg yolk is raw milk