jamw on Nostr: Yeah that’s the basic thinking behind hydrolysed collagen - that it might stand a ...
Yeah that’s the basic thinking behind hydrolysed collagen - that it might stand a better chance of being utilised by the body. Have to say that I’m more of a fan eating naturally, especially meat as this will provide the core building blocks for protein and collagen after being processed by the body and gut. Not purely meat as I believe we need some roughage and certain vitamins. Big fan of rice and peas too, as together they provide a balanced and complete amino acid profile. Meat, rice and peas and a bit of salad/veg and I’m very happy!
Published at
2024-10-18 16:17:34Event JSON
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