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zy / zhangyu
npub1pm8…axuh
2024-05-13 04:35:15

zy on Nostr: ...

半个月里,培养了个好习惯,早起定时正念冥想15分钟。中午午饭后冥想10分钟,白天只要有点困意就冥想10分钟,感觉前额叶灰质慢慢再增加。加油,每天都要比shitcoiner 大脑更清醒
Author Public Key
npub1pm8yzx723ejzct9jdhpf6fqksh0hteywa7vz9cq82ej45dfjk6hsrwaxuh