ChasingWaterfalls on Nostr: Therapy is fucking bullshit. My therapist just told me that ERP (a therapy for OCD) ...
Therapy is fucking bullshit.
My therapist just told me that ERP (a therapy for OCD) won’t help me because my compulsions are all mental.
Only.
They aren’t.
I have extreme compulsions that pretty much destroy everything around me. (Relationships are impossible for me to maintain.) These are actual compulsive behaviors and not just “mental” thoughts.
Funny how she never listened to me at all in any of our sessions since Mid May.
I’m livid right now.
My therapist just told me that ERP (a therapy for OCD) won’t help me because my compulsions are all mental.
Only.
They aren’t.
I have extreme compulsions that pretty much destroy everything around me. (Relationships are impossible for me to maintain.) These are actual compulsive behaviors and not just “mental” thoughts.
Funny how she never listened to me at all in any of our sessions since Mid May.
I’m livid right now.