lauren on Nostr: When the chaos of life erupts, choose to get still, slow down, and double down on the ...

When the chaos of life erupts, choose to get still, slow down, and double down on the things you can control:

Your thoughts and your actions.

Virtues, values, and character.

Do right, love deeply, give recklessly,
exercise, read, be with people, pray, eat
well, rest, and breathe. 🤍