justcam1 on Nostr: Nice work & keep at it. Mid 50s here and down 35 pounds over last 6 months. Keeping ...
Nice work & keep at it. Mid 50s here and down 35 pounds over last 6 months. Keeping at the exercise, lift weights 2x a week and intermittent fasting (18:6) working well for me :)
Published at
2024-08-28 23:47:58Event JSON
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