anandamide on Nostr: Ahaaa, forgot isometrics are so brutal, have burned myself out for the rest of the ...
Ahaaa, forgot isometrics are so brutal, have burned myself out for the rest of the day. No sitting in a cafe filling in a job application. No trip to the supermarket. Just alternating between lying and sitting down for the rest of the day 🙃
(I genuinely think I forgot brutal they are because they don't involve actual lifting 🤡)
(Otoh there's zero soreness the next day so 🎉)
Published at
2024-08-30 13:28:55Event JSON
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