Alexander J. Stein on Nostr: Dietary guidelines—focus on #diets rich in fruit, #vegetables, nuts, whole grains, ...

Dietary guidelines—focus on #diets rich in fruit, #vegetables, nuts, whole grains, #legumes; reduce #salt, #sugar, saturated fat—already cover many foods that classify as #UPFs, and the evidence on links btwn #ultra-processed foods & #obesity are limited… (1/x) https://kcklatt.substack.com/p/the-dgac-dodge-of-upfs