swmtr on Nostr: 🏊🌊 #7: Triathletes and open water swimmers, include some sighting drills into ...
🏊🌊 #7: Triathletes and open water swimmers, include some sighting drills into your pool sessions. 4x50 sprint for time with 4 peeks. Find more swim advice at
https://www.360swim.com/blog 🌊 Keep on #swimming
Published at
2024-11-06 11:00:04Event JSON
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