mikaelritter on Nostr: Week Two of my #ChatGBT #powerlifting program. I’m really impressed by how ...
Week Two of my #ChatGBT #powerlifting program. I’m really impressed by how responsive & flexible it is. I fed it a screenshot of last Monday’s lifts and it fed out new sets calculated off my past #1RM.
Then for kicks I loaded in our #homegym inventory (six 45 pound plates, two 25 pounds plates, etc.) so it only suggests weights based on that gear.
I’m not surprised I like it so well. I’ve seen narrow “AI-powered” workout apps that I suspect have progressive formulas loaded up, but ChatGBT has worked really well for this.
Then for kicks I loaded in our #homegym inventory (six 45 pound plates, two 25 pounds plates, etc.) so it only suggests weights based on that gear.
I’m not surprised I like it so well. I’ve seen narrow “AI-powered” workout apps that I suspect have progressive formulas loaded up, but ChatGBT has worked really well for this.