Icare4America on Nostr: npub16nxm4…wgvj4 npub1gywjt…6xtly I too am a once a day only eater between 2-5pm, ...
npub16nxm4f778u2v72yv9d0hwd8q7u7pecm2esj5glejtajrnydhd8ssfwgvj4 (npub16nx…gvj4) npub1gywjtn82qqukkwxcryt3xexwh5an0fww98n0evrdtftr6mzxr3ms46xtly (npub1gyw…xtly)
I too am a once a day only eater between 2-5pm, but also once a week 24- 36 hr faster. First time I kept that wight off for over 20 years, this time now over 2 years. What made me gain it back is when i would start eating more than once a day and no fasting. I eat anything I
What If Everything They’ve Been Telling You About Food Is… WRONG?
Have our trusted health authority figures led us astray? And if so, what can we do about it?
https://vigilantnews.com/post/what-if-everything-theyve-been-telling-you-about-food-is-wrong/
I too am a once a day only eater between 2-5pm, but also once a week 24- 36 hr faster. First time I kept that wight off for over 20 years, this time now over 2 years. What made me gain it back is when i would start eating more than once a day and no fasting. I eat anything I
What If Everything They’ve Been Telling You About Food Is… WRONG?
Have our trusted health authority figures led us astray? And if so, what can we do about it?
https://vigilantnews.com/post/what-if-everything-theyve-been-telling-you-about-food-is-wrong/