walker on Nostr: Health π conversations π like π€ π€ this are π π π inspiring. π ...
Health π conversations π like π€ π€ this are π π π inspiring. π No π₯ π π π guilt π tripping π€ π₯ or shaming π π or boasting, just π βHey, itβs amazing what our bodies π can do! π My π efforts π are paying π€ π π off!β π π― π Makes other π― π€ people curious π to π try π― π― it, too.
quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.