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Kosmo
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2023-05-09 21:39:38

Kosmo on Nostr: I’m a big fan of IR saunas. My doctor actually recommended 2x30min per week for ...

I’m a big fan of IR saunas. My doctor actually recommended 2x30min per week for cholesterol instead of going on statins.

It’s anecdotal, but my ratio got better and my total went down 10-15%. There are companies including gyms and “health bars” that offer an affordable way to try it out

#grownostr #IRsauna
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