JTaggart on Nostr: Workout Completed! Pull #1 - Week 2 Pullup 0 x 11 ❌ (0 x 9 🎯) 0 x 7 ❌ (0 x 6 ...
Workout Completed!
Pull #1 - Week 2
Pullup
0 x 11 ❌ (0 x 9 🎯)
0 x 7 ❌ (0 x 6 🎯)
0 x 6 ❌ (0 x 6 🎯)
0 x 5 ❌ (0 x 5 🎯)
Machine Row
225 x 8 ✅ (225 x 7 🎯)
225 x 7 ✅ (225 x 6 🎯)
225 x 6 ✅ (225 x 5 🎯)
Lying Bicep Curl
23 x 8 ✅ (22 x 8 🎯)
23 x 7 ✅ (22 x 7 🎯)
23 x 7 ✅ (22 x 6 🎯)
23 x 6 ✅ (22 x 5 🎯)
liftr.club
Pull #1 - Week 2
Pullup
0 x 11 ❌ (0 x 9 🎯)
0 x 7 ❌ (0 x 6 🎯)
0 x 6 ❌ (0 x 6 🎯)
0 x 5 ❌ (0 x 5 🎯)
Machine Row
225 x 8 ✅ (225 x 7 🎯)
225 x 7 ✅ (225 x 6 🎯)
225 x 6 ✅ (225 x 5 🎯)
Lying Bicep Curl
23 x 8 ✅ (22 x 8 🎯)
23 x 7 ✅ (22 x 7 🎯)
23 x 7 ✅ (22 x 6 🎯)
23 x 6 ✅ (22 x 5 🎯)
liftr.club