OmAum on Nostr: Several different types of fasts. So depends on type. I have done 3 day water only ...
Several different types of fasts. So depends on type. I have done 3 day water only fasts, a 60-day juice only fast, once a week no eating for 36 hour fasts, and intermittent fasting where keep all eating within certain time window every day. You have to decide what will work for your needs.
Published at
2024-03-14 02:40:53Event JSON
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